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I recently went for a health check up to assess my fitness before I begin training for my first marathon. I was given a figure called a BMI – what is this and what does it mean? Body Mass Index...
Thursday, 29 April 2010 Read
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Last weekend my friend and I went to the beach. I applied sun screen but my friend said that they didn’t need any SPF protection. As a result, they got sun burn. How can I explain why it is...
Thursday, 22 April 2010 Read
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My friend and I were walking on the Corniche last week and he starting shaking all over, then fell to the ground. Later I learned he had had a seizure. What could I have done to help him? The...
Thursday, 15 April 2010 Read
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Middle aged and older people benefit from regular physical exercise just as much as younger people. Regular physical activity in older persons will help you to get through the activity of daily...
Wednesday, 07 April 2010 Read
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I bought a kitten from a pet store a week ago and found she has fleas. I bought some flea drops from the supermarket and applied them but I am still finding lots of fleas on her. How do I get rid of...
Thursday, 25 March 2010 Read
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I am a mother of a four-year-old boy. Yesterday he got into a supposedly childproof cabinet and started playing with bottles of vitamins and medicines, matching all the colours. What should I have...
Wednesday, 10 March 2010 Read
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I’ve been testing a PowerPoint presentation on my colleagues and they say it is too long and complicated. I can trim the length a bit, but it’s still a difficult subject. Any ideas? Do your...
Wednesday, 03 March 2010 Read
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How do I train my 12-week-old puppy not to mess all over the house? With a lot of time and patience! The key to house training is to watch your pup at all times, so that you get to know the signs...
Wednesday, 24 February 2010 Read
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I’m the mother of two young athletic boys. They are constantly getting bruises when they play sports. What is the best treatment? The best practice to follow is the RICE treatment: Rest Ice will...
Wednesday, 17 February 2010 Read
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I like to use a dash in my Microsoft Word documents that’s longer than a simple hyphen. How do I do this? The long dash is called an em dash, and there’s a slightly shorter one called an en dash...
Thursday, 11 February 2010 Read
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